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EMDR Intensives.

A focused approach to therapy, creating space for deeper processing and meaningful progress over a shorter period of time.

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You might be feeling:

  • Overwhelmed, anxious, or on edge

  • Disconnected from your body or experiences

  • Stuck in patterns that don’t seem to shift

  • Holding a great sense of loss

-Three-Phase EMDR Intensive Series

$1,150

Includes:

  • 90-minute Assessment & Resourcing

  • Two 90-minute Reprocessing Sessions

  • 30-minute Integration Follow-Up

  • Personalized target planning & integration guidance

Best for clients who prefer paced processing with integration time between sessions.

What is an EMDR Intensive?

An EMDR intensive is a longer, structured therapy session (or series of sessions) designed to help you process and integrate difficult experiences in a supportive, contained environment.

Instead of meeting for one hour each week, intensives allow us to:

  • Stay with what’s coming up without interruption

  • Move through layers more efficiently

  • Create momentum in your healing

This format can be especially helpful when you’re ready to gently but intentionally work through something that feels “stuck.”

Are you navigating….

  • Pregnancy or postpartum anxiety

  • Miscarriage, pregnancy loss, or fertility grief

  • Birth trauma

  • Medical trauma related to reproductive health

  • Endometriosis or chronic pain experiences

  • Hormonal transitions, including perimenopause or menopause

  • A history of complex or developmental trauma

I see how hard you’re trying to hold everything together—and how deeply you long to come home to yourself.

Here, you don’t have to carry it all on your own.

With the right care and support there is space for you to……..

-Release the weight of the past

-Attune to your inner world

-Hold emotions without getting stuck

and Connect to the wisdom within you.

Cost and What’s Included:

Half-Day EMDR Intensive

3 hours | $1,150

Includes:

  • 90-minute Assessment & Resourcing

  • 3-hour Focused Processing Session

  • 30-minute Integration Follow-Up

  • Personalized target planning & integration guidance

Best for clients who prefer immersive, momentum-based work.

Comprehensive Multi-Day Intensive

Starting at $1,700

Includes:

  • 90-minute Assessment & Resourcing

  • Two-day intensive format delivered in 3-hour focused processing sessions

  • 30-minute Integration Follow-Up

  • Personalized target planning & integration guidance

Best for layered, complex, or long-held trauma that benefits from extended support and pacing.

EMDR intensives offer a more intentional and concentrated approach to therapy, allowing you to engage in deeper work without the start-and-stop of weekly sessions—often making them a meaningful investment in both your time and healing.

Book your 15 min consultation call with Brittney today.

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