EMDR Intensives.
A focused approach to therapy, creating space for deeper processing and meaningful progress over a shorter period of time.
EMDR Intensives are available with Brittney Brossart, MSW, LCSW-C, LICSW in Frederick, Maryland
You might be feeling:
Overwhelmed, anxious, or on edge
Disconnected from your body or experiences
Stuck in patterns that don’t seem to shift
Holding a great sense of loss
Guilt and questioning your sense of worth
Frustrated and feeling like its impossible to take time for yourself
What is an EMDR Intensive?
An EMDR intensive is a longer, structured therapy session (or series of sessions) designed to help you process and integrate difficult experiences in a supportive, contained environment.
Instead of meeting for one hour each week, intensives allow us to:
Stay with what’s coming up without interruption
Move through layers more efficiently
Create momentum in your healing
This format can be especially helpful when you’re ready to intentionally work through something that feels “stuck” or let’s be real— maybe you don’t have time for ongoing weekly therapy.
Are you navigating….
Pregnancy or postpartum anxiety
Miscarriage, pregnancy loss, or fertility challenges
Birth trauma
Medical trauma related to reproductive health
Endometriosis or chronic pain experiences
Hormonal transitions, including perimenopause or menopause
Mom burnout and rage
A history of complex or developmental trauma— early childhood experiences or attachment wounds
I see how hard you’re trying to hold everything together—and how deeply you long to come home to yourself.
Here, you don’t have to carry it all on your own.
With the right care and support there is space for you to……..
Then, we’ll setup a 90 minute virtual preparation session.
This allows us to create your individual treatment plan, identify your goals for the intensive, and you’ll be provided with the intensive workbook filled with additional resources that we’ll review together.
-Release the weight of the past
-Attune to your inner world
-Hold emotions without getting stuck
and Connect to the wisdom within you.
Cost and What’s Included:
First, you’ll schedule a free 15 minute consultation call to assess if an intensive is the right fit for you.
3-Day EMDR Intensive | $5,000
1–4 weeks after your intensive, we’ll reconnect by email or through an optional 60-minute virtual appointment to check in, reflect on your experience, and support you as you continue moving forward.
With your permission, I can also connect with any providers involved in your care to help support continuity.
Optional Virtual Follow Up | $300
*Intensives are typically scheduled Thursday, Friday, and Saturday.* This decreases the need to get childcare or take off work for weekly ongoing sessions.
Available in downtown Frederick, Maryland
The Intensive Experience
The intensive unfolds over 3 consecutive days, with 5 hours of therapy each day, plus a dedicated hour for lunch and time to reset your nervous system.
Day 1: Virtual from the comfort of your home
Days 2 & 3: In my cozy downtown Frederick office, just steps from Baker Park
Between sessions, you'll have time to nourish yourself, take a walk along the creek, or enjoy one of the many nearby cafés and restaurants before returning to the work feeling grounded and restored.
Although the initial cost is greater, many people experience results in an EMDR intensive that are comparable to months or years of weekly therapy—often without the ongoing long-term cost.
EMDR intensives offer a more intentional and concentrated approach to therapy, allowing you to engage in deeper work without the start-and-stop of weekly sessions—often making them a meaningful investment in both your time and healing.
Book your 15 min consultation call with Brittney today.
You’ll be prompted to a secure site where you can book your consultation call or use the contact form to reach out to me directly with questions.
